Structural Integration

Structural Integration is not massage. This is a process, of long-term change to ones structure.

Step by step, together we are backing your body out of its holding patterns. Bringing to light; memories, past traumas, and holding patterns one may have not noticed, or forgot about. We are asking you to be present, and integrated in your body vs being on auto pilot.

When we are aware, we can change.

This work is for committed clients who want long term pain relief and change. This is not a one session fix, although many benefit after the first session and feel more vitality in their body, and Moreso, hope. This is an experience of Ten sessions also known as the Traditional ‘Ten Series’, Dr. Ida Rolf herself with many other great minds of her time, designed to touch on every part of the body, 3 dimensionally, leaving no part unattended.

We work with the entire fascial system, which is networked with muscles, nerves, and blood vessels. When there is trauma or holding, fascia can become a crystalized matrix instead of a fluid matrix, which is the body’s way of protecting itself.

We work towards a goal of using gravity as our friend and not our foe. Allowing each client to feel a sense of verticality and ease instead of feeling weighed down by it.